Work with Alec Peer, LCSW-C

EMDRIA Consultant-In-Training

EMDRIA Certified Clinician

  • Online Therapy

    Effective online therapy specializing in DBT groups for emotion regulation, distress tolerance, and interpersonal effectiveness, as well as EMDR for trauma recovery. Serving clients in Maryland and Delaware, helping build skills, heal from past experiences, and create lasting change—all from the comfort of home.

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  • EMDR Consultation

    Specialized EMDR consultation services focusing on EMDRIA Certification Groups, with expertise in grief, complex trauma, and anxiety disorders. Designed to help EMDR therapists apply advanced techniques, and gain confidence in working with challenging cases.

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  • Meditations

    Mindfulness meditations inspired by DBT skills, focusing on mindfulness, distress tolerance, and self-compassion. Designed for individuals in Maryland and Delaware seeking to reduce anxiety, manage stress, and build lasting emotional balance through practical, evidence-based mindfulness techniques.

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Alec Peer, LCSW-C/LCSW

Therapist Alec Peer specializing in DBT skills groups, EMDR consultation, and EMDR therapy, photographed outdoors by an oak tree
Emdria logo with text indicating EMDR International Association certified therapist badge
Text reading 'LGBTQ-Friendly Business' in rainbow colors on a black background.

Serving Residents of Maryland and Delaware

Maryland flag representing online DBT skills groups available across all of Maryland for emotion regulation, distress tolerance, and mindfulness
Delaware flag representing online DBT skills groups available across all of Delaware for emotion regulation, distress tolerance, and mindfulness

Getting Started

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Creating a plan that works for you

Much research has been done on what makes therapy most effective. Studies consistently show that above any specific therapy type—whether CBT, DBT, EMDR, psychoanalytic, or solution-focused—the strongest predictor of positive results is the quality of the relationship between therapist and client. In online therapy sessions serving Maryland and Delaware, Alec focuses first on building a trusting, nonjudgmental, and supportive connection. This strong foundation creates the space for meaningful work on trauma recovery, anxiety, emotional regulation, and other goals, using approaches tailored to each individual’s needs